BrookeElla Massage Therapy

Services

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Sports Massage

Sports massage is a targeted therapy designed to improve performance, accelerate recovery, and prevent injury. Using a combination of deep tissue techniques, stretching, and trigger point therapy, this treatment addresses muscle tension, adhesions, and restricted movement caused by training or repetitive activity. Whether you’re a professional athlete or simply lead an active lifestyle, sports massage helps to:

  • Reduce muscle soreness and fatigue

  • Improve flexibility and range of motion

  • Enhance circulation and nutrient delivery to muscles

  • Support recovery and rehabilitation.

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Hot & Cold Stone Massage Therapy

Melt away stress and recharge your body with the healing power of hot and cold stones. Warm stones relax tight muscles and calm the nervous system, while cool stones refresh, reduce inflammation, and leave you feeling renewed. Together, the gentle temperature changes create a soothing rhythm that helps your body let go of tension and find balance.

  • Ease muscle tightness and soreness

  • Boost circulation and energy

  • Release stress and tension

  • Restore harmony to mind and body

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Manual Lymphatic Drainage (MLD)

Gentle, calming, and deeply effective — manual lymphatic drainage is designed to help your body naturally flush out toxins and reduce fluid buildup. With light, soothing strokes, this treatment encourages better circulation, eases swelling, and supports your immune system.

  • Recovery after surgery or injury

  • Support the body pre surgery

  • Reducing puffiness and water retention

  • Relieving heavy, tired legs

  • Promoting relaxation and overall balance

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Relaxation Massage

A calming, gentle massage designed to ease tension, reduce stress, and promote overall wellbeing. Using a combination of sports massage, hot and cold stone massage and lymphatic drainage techniques. This treatment focuses on creating a deeply relaxing experience while supporting circulation and muscle comfort. Perfect for those looking to unwind, recharge, and restore balance to body and mind.

EXCITING NEWS!

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EXCITING NEWS! ---

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BrookeElla Massage Therapy is now located in Red Hair in Hastings!

Book now to ensure you get a space for my December offer of £10 off of any treatment!!

I’m delighted to announce the opening of my new treatment space within Red Hair Hastings — a serene, welcoming environment designed for you to unwind, recharge, and enjoy a soothing massage experience.

It’s the ideal place to relax, refresh, and even treat yourself to a new hairstyle while you’re here !!!